HYROX wedrenanalise: Ludo Marwale - Cape Town 03:14:43 | HyCoach

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HYROX wedrenanalise: Ludo Marwale

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Totale Tyd: 03:14:43
Ranglys: #541
Ouderdomsgroep Ranglys: #113
Kategorie: SOLO · OPEN

Ludo Marwale

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running85:19 (44%)

Stations96:46 (50%)

Roxzone12:44 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit10:40/km+12.7%14.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	8:40	-
SkiErg	6:53	359
Running 2	9:26	-
Sled Push	5:58	355
Running 3	9:46	-
Sled Pull	12:23	362
Running 4	13:00	-
Burpee Broad Jump	21:50	361
Running 5	10:19	-
Rowing	7:25	348
Running 6	10:10	-
Farmers Carry	5:17	367
Running 7	10:38	-
Sandbag Lunges	14:05	362
Running 8	13:23	-
Wall Balls	22:55	357
Running Total	1:25:19	357
Roxzone Total	12:44	323