HYROX wedrenanalise: Rachel Joffe & Casey Gray & 2 ander - Cape Town 01:35:30 | HyCoach

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HYROX wedrenanalise: Rachel Joffe & Casey Gray & 2 ander

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Totale Tyd: 01:35:30
Ranglys: #20
Ouderdomsgroep Ranglys: #6
Kategorie: RELAY · OPEN

Rachel Joffe

Casey Gray

Angela Keet

Taryn Morrow

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:23 (52%)

Stations41:15 (43%)

Roxzone4:57 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:10/km-1.6%14.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:05	-
SkiErg	5:09	8
Running 2	6:06	-
Sled Push	2:59	22
Running 3	7:08	-
Sled Pull	6:15	26
Running 4	6:08	-
Burpee Broad Jump	7:33	28
Running 5	6:58	-
Rowing	5:19	18
Running 6	6:14	-
Farmers Carry	1:51	11
Running 7	6:00	-
Sandbag Lunges	6:14	25
Running 8	6:46	-
Wall Balls	5:55	12
Running Total	49:23	19
Roxzone Total	4:57	12