HYROX wedrenanalise: Xander Graaf - Rotterdam 01:09:58 | HyCoach

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HYROX wedrenanalise: Xander Graaf

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:09:58
Ranglys: #108
Ouderdomsgroep Ranglys: #33
Kategorie: SOLO · OPEN

Xander Graaf

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:35 (51%)

Stations29:06 (42%)

Roxzone5:21 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:27/km+12.6%7.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	4:09	9
Running 2	3:59	-
Sled Push	2:17	139
Running 3	4:14	-
Sled Pull	3:11	30
Running 4	4:26	-
Burpee Broad Jump	3:21	19
Running 5	4:38	-
Rowing	4:09	6
Running 6	4:25	-
Farmers Carry	1:45	88
Running 7	4:29	-
Sandbag Lunges	4:17	126
Running 8	5:13	-
Wall Balls	5:57	140
Running Total	35:35	93
Roxzone Total	5:21	76