HYROX wedrenanalise: Lucas Praamsma - Rotterdam 01:22:16 | HyCoach

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HYROX wedrenanalise: Lucas Praamsma

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:22:16
Ranglys: #421
Ouderdomsgroep Ranglys: #73
Kategorie: SOLO · OPEN

Lucas Praamsma

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:16 (48%)

Stations35:57 (44%)

Roxzone7:08 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+14.0%8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:29	-
SkiErg	4:16	28
Running 2	4:25	-
Sled Push	2:42	336
Running 3	4:43	-
Sled Pull	4:28	268
Running 4	4:53	-
Burpee Broad Jump	5:46	275
Running 5	4:53	-
Rowing	4:30	88
Running 6	4:58	-
Farmers Carry	2:30	418
Running 7	5:02	-
Sandbag Lunges	5:29	319
Running 8	5:56	-
Wall Balls	6:16	174
Running Total	39:16	207
Roxzone Total	7:08	309