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  3. Wedloopanalise

HYROX wedrenanalise: Rafael Duenas

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Rafael Dueñas

Totale Tyd
01:27:22
Ranglys
#285
Ouderdomsgroep Ranglys
#52
Kategorie
SOLO · OPEN
NED flag
RD

Rafael Duenas

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands
15-19APR.20265
Voltooi
12,385

HYROX ROTTERDAM

Rotterdam, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:37 (50%)
Stations37:08 (42%)
Roxzone6:42 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:27/km+8.4%7.3%

Skeidings tye

SegmentTydRang
Running 15:41-
SkiErg4:1940
Running 24:58-
Sled Push3:38541
Running 35:19-
Sled Pull4:53341
Running 45:13-
Burpee Broad Jump3:3028
Running 55:10-
Rowing4:42201
Running 65:35-
Farmers Carry2:04238
Running 75:23-
Sandbag Lunges3:5786
Running 86:21-
Wall Balls10:05459
Running Total43:37357
Roxzone Total6:42248