HYROX Race Analysis: Michelle de Jong - Rotterdam 01:14:52 | HyCoach

HYROX Race Analysis: Michelle de Jong

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:14:52
Ranglys: #8
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Michelle de Jong

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:34 (46%)

Stations33:16 (44%)

Roxzone7:07 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+6.9%5.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:56	18
Running 2	4:07	-
Sled Push	2:49	340
Running 3	4:14	-
Sled Pull	4:21	51
Running 4	4:16	-
Burpee Broad Jump	5:11	45
Running 5	4:20	-
Rowing	4:57	27
Running 6	4:13	-
Farmers Carry	1:58	58
Running 7	4:24	-
Sandbag Lunges	3:45	32
Running 8	4:56	-
Wall Balls	5:19	62
Running Total	34:34	5
Roxzone Total	7:07	116