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HYROX wedrenanalise: Stefan Gammauf & Simon Siemonsma

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:12:54
Ranglys: #291
Ouderdomsgroep Ranglys: #53
Kategorie: DOUBLES · OPEN

Stefan Gammauf

Simon Siemonsma

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:49 (56%)

Stations26:36 (36%)

Roxzone5:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+10.0%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:15	-
SkiErg	4:02	95
Running 2	4:41	-
Sled Push	1:46	440
Running 3	4:43	-
Sled Pull	3:37	464
Running 4	4:56	-
Burpee Broad Jump	3:25	298
Running 5	5:09	-
Rowing	4:26	192
Running 6	5:05	-
Farmers Carry	1:53	434
Running 7	5:09	-
Sandbag Lunges	3:06	110
Running 8	5:54	-
Wall Balls	4:21	231
Running Total	40:49	202
Roxzone Total	5:33	128

HYROX wedrenanalise: Stefan Gammauf & Simon Siemonsma - Rotterdam 01:12:54 | HyCoach