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HYROX wedrenanalise: John Hofwijks

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:12:18
Ranglys: #340
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · OPEN

John Hofwijks

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:12 (47%)

Stations33:26 (46%)

Roxzone4:45 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:16/km+6.7%7.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:09	-
SkiErg	4:26	100
Running 2	4:00	-
Sled Push	2:50	328
Running 3	4:14	-
Sled Pull	3:43	95
Running 4	4:09	-
Burpee Broad Jump	4:39	133
Running 5	4:10	-
Rowing	4:35	125
Running 6	4:12	-
Farmers Carry	1:52	110
Running 7	4:16	-
Sandbag Lunges	5:01	255
Running 8	5:04	-
Wall Balls	6:20	-
Running Total	34:12	60
Roxzone Total	4:45	25