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HYROX wedrenanalise: Alexander Frenger - Cologne 01:23:40 | HyCoach
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HYROX wedrenanalise: Alexander Frenger
HYROX COLOGNE — 16 April 2026
Cologne, Germany · SOLO · OPEN · GER
Totale Tyd
01:23:40
Ranglys
#223
Ouderdomsgroep Ranglys
#67
Kategorie
SOLO · OPEN
AF
Alexander Frenger
16-19
APR.
2026
4
Voltooi
7,878
HYROX COLOGNE
Cologne, Germany
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
40:48 (49%)
Stations
35:57 (43%)
Roxzone
7:00 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:06/km
+28.4%
13.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:32
-
SkiErg
4:04
14
Running 2
4:35
-
Sled Push
2:50
86
Running 3
5:09
-
Sled Pull
4:40
151
Running 4
5:18
-
Burpee Broad Jump
6:09
161
Running 5
5:35
-
Rowing
4:50
108
Running 6
5:30
-
Farmers Carry
1:28
9
Running 7
5:53
-
Sandbag Lunges
5:12
91
Running 8
5:20
-
Wall Balls
6:44
-
Running Total
40:48
-
Roxzone Total
7:00
96
Alexander Frenger
Tuis
Analiseer