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HYROX wedrenanalise: Patrick Flynn & Gerard Flynn

HYROX COLOGNE — 16 April 2026

Köln, Germany · DOUBLES · OPEN · IRL

Patrick Flynn · Gerard Flynn

Totale Tyd: 01:42:26
Ranglys: #263
Ouderdomsgroep Ranglys: #59
Kategorie: DOUBLES · OPEN

Patrick Flynn

Gerard Flynn

HYROX COLOGNE - Köln, Germany

HYROX COLOGNE

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running55:17 (54%)

Stations38:40 (38%)

Roxzone8:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:55/km+14.3%14.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:31	-
SkiErg	4:01	140
Running 2	6:32	-
Sled Push	2:44	271
Running 3	6:52	-
Sled Pull	4:29	271
Running 4	6:58	-
Burpee Broad Jump	6:01	275
Running 5	7:29	-
Rowing	5:03	248
Running 6	7:31	-
Farmers Carry	2:11	268
Running 7	7:28	-
Sandbag Lunges	8:45	274
Running 8	8:01	-
Wall Balls	5:26	217
Running Total	55:17	239
Roxzone Total	8:33	240

HYROX wedrenanalise: Patrick Flynn & Gerard Flynn - Köln 01:42:26 | HyCoach