HYROX Race Analysis: Mirijam Ostlender & Katja Hellebrand - Cologne 01:25:54 | HyCoach

HYROX Race Analysis: Mirijam Ostlender & Katja Hellebrand

HYROX COLOGNE — 16 April 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Totale Tyd: 01:25:54
Ranglys: #45
Ouderdomsgroep Ranglys: #8
Kategorie: DOUBLES · OPEN

Mirijam Ostlender

Katja Hellebrand

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR.20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running47:16 (55%)

Stations32:30 (38%)

Roxzone6:11 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:55/km+12.6%17.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:31	-
SkiErg	4:52	203
Running 2	5:18	-
Sled Push	2:07	210
Running 3	5:44	-
Sled Pull	4:37	185
Running 4	6:06	-
Burpee Broad Jump	4:58	145
Running 5	5:32	-
Rowing	5:20	108
Running 6	8:25	-
Farmers Carry	3:07	95
Running 7	5:58	-
Sandbag Lunges	3:36	51
Running 8	5:46	-
Wall Balls	3:53	-
Running Total	47:16	41
Roxzone Total	6:11	51