HYROX wedrenanalise: Ahmed Mounir & Aly Mazhar - Warszawa 00:59:20 | HyCoach

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HYROX wedrenanalise: Ahmed Mounir & Aly Mazhar

HYROX WARSAW — 16 April 2026

Warszawa, Poland · DOUBLES · OPEN · EGY

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Totale Tyd: 00:59:20
Ranglys: #48
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Ahmed Mounir

Aly Mazhar

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:55 (57%)

Stations21:51 (37%)

Roxzone3:38 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:14/km+3.4%9.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:26	-
SkiErg	3:53	80
Running 2	4:22	-
Sled Push	1:37	108
Running 3	4:31	-
Sled Pull	2:27	31
Running 4	4:30	-
Burpee Broad Jump	2:10	10
Running 5	4:27	-
Rowing	4:13	33
Running 6	4:28	-
Farmers Carry	1:35	133
Running 7	4:31	-
Sandbag Lunges	2:34	20
Running 8	3:42	-
Wall Balls	3:22	3
Running Total	33:55	18
Roxzone Total	3:38	10