HYROX wedrenanalise: Maja Dirks & Alan Raskatov - Cologne 01:08:12 | HyCoach

HYROX wedrenanalise: Maja Dirks & Alan Raskatov

HYROX COLOGNE — 16 April 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Totale Tyd: 01:08:12
Ranglys: #40
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · OPEN

Maja Dirks

Alan Raskatov

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:52 (54%)

Stations26:35 (39%)

Roxzone4:49 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:37/km+11.6%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	4:16	116
Running 2	4:36	-
Sled Push	2:31	116
Running 3	4:48	-
Sled Pull	3:25	61
Running 4	4:41	-
Burpee Broad Jump	2:45	23
Running 5	4:51	-
Rowing	4:39	45
Running 6	4:48	-
Farmers Carry	1:35	32
Running 7	5:08	-
Sandbag Lunges	2:52	12
Running 8	4:27	-
Wall Balls	4:32	-
Running Total	36:52	-
Roxzone Total	4:49	17