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HYROX Race Analysis: Sebastian Els

HYROX WARSAW — 16 April 2026

Warszawa, Poland · SOLO · OPEN · GER

Sebastian Els

Totale Tyd
01:07:28
Ranglys
#18
Ouderdomsgroep Ranglys
#8
Kategorie
SOLO · OPEN
GER flag
SE

Sebastian Els

HYROX HYROX WARSAW - Warszawa, Poland
16-19APR.20264 days
Completed
7,996

HYROX WARSAW

Warszawa, Poland
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:29 (51%)
Stations28:30 (42%)
Roxzone4:33 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+10.2%11.0%

Skeidings tye

SegmentTydRang
Running 13:15-
SkiErg4:1662
Running 24:16-
Sled Push1:538
Running 34:30-
Sled Pull3:2123
Running 44:36-
Burpee Broad Jump4:3865
Running 54:36-
Rowing4:3636
Running 64:42-
Farmers Carry1:3932
Running 74:42-
Sandbag Lunges3:3313
Running 83:55-
Wall Balls4:34-
Running Total34:2914
Roxzone Total4:3325