HYROX wedrenanalise: Rio Quarry - Warszawa 00:59:30 | HyCoach

HYROX wedrenanalise: Rio Quarry

HYROX WARSAW — 16 April 2026

Warszawa, Poland · SOLO · PRO · GBR

Totale Tyd: 00:59:30
Ranglys: #37
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Rio Quarry

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:54 (52%)

Stations25:09 (42%)

Roxzone3:31 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:52/km+5.1%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:04	-
SkiErg	3:47	14
Running 2	3:55	-
Sled Push	2:24	32
Running 3	4:03	-
Sled Pull	3:24	32
Running 4	4:03	-
Burpee Broad Jump	3:12	83
Running 5	4:09	-
Rowing	4:10	50
Running 6	4:05	-
Farmers Carry	1:31	54
Running 7	4:07	-
Sandbag Lunges	3:04	27
Running 8	3:32	-
Wall Balls	3:37	-
Running Total	30:54	51
Roxzone Total	3:31	43