HYROX wedrenanalise: Damien Botes - Warszawa 01:01:50 | HyCoach

HYROX wedrenanalise: Damien Botes

HYROX WARSAW — 16 April 2026

Warszawa, Poland · SOLO · PRO · RSA

Totale Tyd: 01:01:50
Ranglys: #62
Ouderdomsgroep Ranglys: #22
Kategorie: SOLO · PRO

Damien Botes

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:09 (54%)

Stations25:09 (41%)

Roxzone3:36 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:09/km+2.3%8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:20	-
SkiErg	3:49	21
Running 2	4:19	-
Sled Push	2:02	3
Running 3	4:23	-
Sled Pull	3:30	50
Running 4	4:20	-
Burpee Broad Jump	3:22	118
Running 5	4:20	-
Rowing	4:04	25
Running 6	4:23	-
Farmers Carry	1:30	56
Running 7	4:25	-
Sandbag Lunges	3:22	55
Running 8	3:45	-
Wall Balls	3:30	-
Running Total	33:09	93
Roxzone Total	3:36	58