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HYROX wedrenanalise: Ilja Heinzmann

HYROX COLOGNE — 16 April 2026

Köln, Germany · SOLO · PRO · SUI

Totale Tyd: 01:10:12
Ranglys: #57
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Ilja Heinzmann

HYROX COLOGNE - Köln, Germany

HYROX COLOGNE

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:40 (49%)

Stations31:10 (44%)

Roxzone4:25 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:20/km+2.3%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:16	-
SkiErg	4:01	53
Running 2	4:25	-
Sled Push	3:22	64
Running 3	4:39	-
Sled Pull	4:26	69
Running 4	4:40	-
Burpee Broad Jump	3:57	107
Running 5	4:33	-
Rowing	4:04	4
Running 6	4:33	-
Farmers Carry	1:58	127
Running 7	4:31	-
Sandbag Lunges	4:10	68
Running 8	4:06	-
Wall Balls	5:12	-
Running Total	34:40	84
Roxzone Total	4:25	31