HYROX wedrenanalise: Aaron Holmes - Warszawa 01:05:26 | HyCoach

HYROX wedrenanalise: Aaron Holmes

HYROX WARSAW — 16 April 2026

Warszawa, Poland · SOLO · PRO · GBR

Totale Tyd: 01:05:26
Ranglys: #133
Ouderdomsgroep Ranglys: #32
Kategorie: SOLO · PRO

Aaron Holmes

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:57 (49%)

Stations29:50 (46%)

Roxzone3:45 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:00/km+8.3%11.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:57	-
SkiErg	4:09	240
Running 2	4:01	-
Sled Push	3:12	300
Running 3	4:14	-
Sled Pull	3:55	150
Running 4	4:16	-
Burpee Broad Jump	3:19	148
Running 5	4:15	-
Rowing	4:28	278
Running 6	4:19	-
Farmers Carry	1:59	382
Running 7	4:21	-
Sandbag Lunges	3:38	108
Running 8	3:37	-
Wall Balls	5:10	-
Running Total	31:57	113
Roxzone Total	3:45	117