HYROX wedrenanalise: Erik Plukkel - Rotterdam 01:06:13 | HyCoach

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HYROX wedrenanalise: Erik Plukkel

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:06:13
Ranglys: #63
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Erik Plukkel

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:20 (46%)

Stations31:34 (48%)

Roxzone4:23 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:48/km+3.7%5.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	4:18	40
Running 2	3:38	-
Sled Push	2:43	211
Running 3	3:42	-
Sled Pull	3:22	30
Running 4	3:42	-
Burpee Broad Jump	4:37	80
Running 5	3:44	-
Rowing	4:15	7
Running 6	3:43	-
Farmers Carry	1:37	32
Running 7	3:46	-
Sandbag Lunges	4:04	54
Running 8	4:20	-
Wall Balls	6:38	137
Running Total	30:20	4
Roxzone Total	4:23	9