HYROX wedrenanalise: Bas Verboom & Frank Dijkstra - Rotterdam 01:07:51 | HyCoach

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HYROX wedrenanalise: Bas Verboom & Frank Dijkstra

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:07:51
Ranglys: #256
Ouderdomsgroep Ranglys: #66
Kategorie: DOUBLES · OPEN

Bas Verboom

Frank Dijkstra

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:07 (58%)

Stations23:13 (34%)

Roxzone5:34 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:53/km+9.2%6.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:50	-
SkiErg	4:04	21
Running 2	4:21	-
Sled Push	1:26	13
Running 3	4:52	-
Sled Pull	2:41	15
Running 4	4:57	-
Burpee Broad Jump	2:47	14
Running 5	4:52	-
Rowing	4:05	7
Running 6	5:04	-
Farmers Carry	1:48	18
Running 7	4:45	-
Sandbag Lunges	2:53	5
Running 8	5:30	-
Wall Balls	3:29	-
Running Total	39:07	-
Roxzone Total	5:34	5