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HYROX wedrenanalise: Manuel Adam

HYROX COLOGNE — 16 April 2026

Köln, Germany · SOLO · PRO · GER

Totale Tyd: 01:18:32
Ranglys: #158
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · PRO

Manuel Adam

HYROX COLOGNE - Köln, Germany

HYROX COLOGNE

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:42 (52%)

Stations32:27 (41%)

Roxzone5:28 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:05/km+11.7%9.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:57	-
SkiErg	4:07	129
Running 2	5:00	-
Sled Push	3:56	192
Running 3	5:13	-
Sled Pull	4:07	39
Running 4	5:23	-
Burpee Broad Jump	4:15	169
Running 5	5:14	-
Rowing	4:24	96
Running 6	5:18	-
Farmers Carry	1:37	63
Running 7	5:35	-
Sandbag Lunges	4:30	136
Running 8	5:05	-
Wall Balls	5:31	87
Running Total	40:42	266
Roxzone Total	5:28	183