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HYROX wedrenanalise: João Gonçalves

HYROX Malaga — 16 April 2026

Málaga, Spain · SOLO · PRO · POR

Totale Tyd: 01:17:08
Ranglys: #261
Ouderdomsgroep Ranglys: #22
Kategorie: SOLO · PRO

João Gonçalves

HYROX Malaga

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:55 (49%)

Stations33:51 (44%)

Roxzone5:26 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:44/km+10.4%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:17	-
SkiErg	4:14	272
Running 2	4:29	-
Sled Push	3:19	167
Running 3	4:44	-
Sled Pull	4:56	157
Running 4	4:45	-
Burpee Broad Jump	3:10	79
Running 5	4:48	-
Rowing	4:33	202
Running 6	4:49	-
Farmers Carry	2:02	234
Running 7	4:57	-
Sandbag Lunges	5:13	276
Running 8	5:10	-
Wall Balls	6:24	-
Running Total	37:55	295
Roxzone Total	5:26	220