HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesTerms of SalePrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX Race Analysis: Sarah Holden

HYROX COLOGNE — 16 April 2026

Cologne, Germany · SOLO · PRO · GBR

Sarah Holden

Totale Tyd
01:22:10
Ranglys
#44
Ouderdomsgroep Ranglys
#15
Kategorie
SOLO · PRO
GBR flag
SH

Sarah Holden

HYROX HYROX COLOGNE - Cologne, Germany
16-19APR.20264 days
Completed
7,878

HYROX COLOGNE

Cologne, Germany
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:23 (48%)
Stations35:18 (43%)
Roxzone7:33 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+11.7%11.8%

Skeidings tye

SegmentTydRang
Running 13:31-
SkiErg4:3129
Running 24:42-
Sled Push4:21123
Running 35:23-
Sled Pull4:4959
Running 45:20-
Burpee Broad Jump5:0691
Running 55:11-
Rowing5:0982
Running 65:15-
Farmers Carry1:377
Running 75:15-
Sandbag Lunges4:2231
Running 84:49-
Wall Balls5:2331
Running Total39:2348
Roxzone Total7:3367