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HYROX wedrenanalise: Sarah Holden

HYROX COLOGNE — 16 April 2026

Köln, Germany · SOLO · PRO · GBR

Totale Tyd: 01:22:10
Ranglys: #44
Ouderdomsgroep Ranglys: #15
Kategorie: SOLO · PRO

Sarah Holden

HYROX COLOGNE - Köln, Germany

HYROX COLOGNE

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:23 (48%)

Stations35:18 (43%)

Roxzone7:33 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+11.7%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:31	-
SkiErg	4:31	29
Running 2	4:42	-
Sled Push	4:21	123
Running 3	5:23	-
Sled Pull	4:49	59
Running 4	5:20	-
Burpee Broad Jump	5:06	91
Running 5	5:11	-
Rowing	5:09	82
Running 6	5:15	-
Farmers Carry	1:37	7
Running 7	5:15	-
Sandbag Lunges	4:22	31
Running 8	4:49	-
Wall Balls	5:23	31
Running Total	39:23	48
Roxzone Total	7:33	67