HYROX Race Analysis: Sandra Silvery

HYROX COLOGNE — 16 April 2026

Cologne, Germany · SOLO · PRO · GER

Totale Tyd: 01:23:47
Ranglys: #71
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Sandra Silvery

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR.20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:45 (49%)

Stations37:19 (45%)

Roxzone5:46 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+8.2%9.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:56	-
SkiErg	4:38	58
Running 2	5:04	-
Sled Push	4:34	149
Running 3	5:17	-
Sled Pull	4:36	39
Running 4	5:19	-
Burpee Broad Jump	4:34	59
Running 5	5:19	-
Rowing	5:03	84
Running 6	5:19	-
Farmers Carry	2:15	73
Running 7	5:29	-
Sandbag Lunges	4:49	65
Running 8	-	-
Wall Balls	6:50	76
Running Total	40:45	76
Roxzone Total	5:46	68

HYROX Race Analysis: Sandra Silvery - Cologne 01:23:47 | HyCoach