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HYROX wedrenanalise: Lilith Spree

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · SOLO · OPEN · GER

Totale Tyd: 01:15:13
Ranglys: #75
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · OPEN

Lilith Spree

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:04 (48%)

Stations33:52 (45%)

Roxzone5:20 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:31/km+5.9%5.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	5:10	75
Running 2	4:16	-
Sled Push	2:47	128
Running 3	4:22	-
Sled Pull	4:56	103
Running 4	4:24	-
Burpee Broad Jump	5:10	21
Running 5	4:27	-
Rowing	4:55	17
Running 6	4:32	-
Farmers Carry	2:09	50
Running 7	4:31	-
Sandbag Lunges	4:00	20
Running 8	5:06	-
Wall Balls	4:45	8
Running Total	36:04	5
Roxzone Total	5:20	5