HYROX wedrenanalise: Dominika Borgosz & Silke Rudolph - Cologne 01:44:30 | HyCoach

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HYROX wedrenanalise: Dominika Borgosz & Silke Rudolph

HYROX COLOGNE — 16 April 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Totale Tyd: 01:44:30
Ranglys: #518
Ouderdomsgroep Ranglys: #9
Kategorie: DOUBLES · OPEN

Dominika Borgosz

Silke Rudolph

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running58:34 (56%)

Stations37:07 (35%)

Roxzone8:54 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:19/km+12.8%11.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:22	-
SkiErg	5:06	243
Running 2	7:02	-
Sled Push	2:11	217
Running 3	7:19	-
Sled Pull	4:29	228
Running 4	7:31	-
Burpee Broad Jump	6:02	235
Running 5	8:02	-
Rowing	5:53	249
Running 6	8:05	-
Farmers Carry	2:01	215
Running 7	7:56	-
Sandbag Lunges	5:42	203
Running 8	7:21	-
Wall Balls	5:43	165
Running Total	58:34	172
Roxzone Total	8:54	191