HYROX wedrenanalise: Keanu Kadak & Laura Kretschmann & 2 ander - Cologne 01:02:46 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Keanu Kadak & Laura Kretschmann & 2 ander

HYROX COLOGNE — 16 April 2026

Cologne, Germany · RELAY · OPEN · GER

· · ·

Totale Tyd: 01:02:46
Ranglys: #5
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

Keanu Kadak

Laura Kretschmann

Leon Horn

Hannah Dethlefs

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:27 (53%)

Stations24:57 (40%)

Roxzone4:25 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:11/km-11.0%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:20	-
SkiErg	3:53	3
Running 2	5:10	-
Sled Push	2:14	13
Running 3	4:27	-
Sled Pull	3:24	26
Running 4	4:18	-
Burpee Broad Jump	3:21	11
Running 5	3:46	-
Rowing	3:54	4
Running 6	4:19	-
Farmers Carry	1:33	15
Running 7	4:36	-
Sandbag Lunges	3:08	10
Running 8	3:35	-
Wall Balls	3:30	1
Running Total	33:27	8
Roxzone Total	4:25	7