HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Alex Kong & Kevin De Roo

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Alex Kong · Kevin De Roo

Totale Tyd
01:19:09
Ranglys
#885
Ouderdomsgroep Ranglys
#146
Kategorie
DOUBLES · OPEN
AK

Alex Kong

KR

Kevin De Roo

HYROX ROTTERDAM - Rotterdam, Netherlands
15-19APR.20265
Voltooi
12,385

HYROX ROTTERDAM

Rotterdam, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running47:38 (60%)
Stations24:30 (31%)
Roxzone7:06 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:57/km+18.5%8.9%

Skeidings tye

SegmentTydRang
Running 15:24-
SkiErg4:10110
Running 25:13-
Sled Push1:42178
Running 35:57-
Sled Pull2:48110
Running 46:00-
Burpee Broad Jump2:4252
Running 55:52-
Rowing4:25100
Running 65:57-
Farmers Carry1:2337
Running 76:11-
Sandbag Lunges3:0241
Running 87:07-
Wall Balls4:18109
Running Total47:38238
Roxzone Total7:06210