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HYROX Race Analysis: Jason Holl - Cologne 01:33:35 | HyCoach
Wedloopanalise
HYROX Race Analysis: Jason Holl
HYROX COLOGNE — 16 April 2026
Cologne, Germany · SOLO · OPEN · GER
Jason Holl
Totale Tyd
01:33:35
Ranglys
#417
Ouderdomsgroep Ranglys
#88
Kategorie
SOLO · OPEN
JH
Jason Holl
16-19
APR.
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
45:49 (49%)
Stations
40:50 (44%)
Roxzone
7:00 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:44/km
+4.1%
9.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:24
-
SkiErg
4:26
346
Running 2
5:39
-
Sled Push
3:57
610
Running 3
6:03
-
Sled Pull
4:44
466
Running 4
5:56
-
Burpee Broad Jump
7:12
540
Running 5
6:08
-
Rowing
4:55
396
Running 6
5:46
-
Farmers Carry
1:44
198
Running 7
5:53
-
Sandbag Lunges
5:48
415
Running 8
6:03
-
Wall Balls
8:04
362
Running Total
45:49
420
Roxzone Total
7:00
417
Tuis
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