HYROX Race Analysis: Kerstin Ellenfeld & Thomas Schadow

HYROX COLOGNE — 16 April 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Totale Tyd: 01:04:07
Ranglys: #30
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Kerstin Ellenfeld

Thomas Schadow

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR.20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:48 (56%)

Stations23:59 (37%)

Roxzone4:24 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:29/km+7.6%11.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:14	-
SkiErg	3:57	81
Running 2	4:36	-
Sled Push	2:06	138
Running 3	4:43	-
Sled Pull	3:01	95
Running 4	4:33	-
Burpee Broad Jump	2:32	41
Running 5	4:47	-
Rowing	4:10	12
Running 6	4:40	-
Farmers Carry	1:25	52
Running 7	4:57	-
Sandbag Lunges	3:08	79
Running 8	4:22	-
Wall Balls	3:40	28
Running Total	35:48	32
Roxzone Total	4:24	33

HYROX Race Analysis: Kerstin Ellenfeld & Thomas Schadow - Cologne 01:04:07 | HyCoach