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  3. Wedloopanalise

HYROX wedrenanalise: Frank Polkähn & Julia Polkähn

HYROX COLOGNE — 16 April 2026

Cologne, Germany · DOUBLES · OPEN · GER

Frank Polkähn · Julia Polkähn

Totale Tyd
01:40:14
Ranglys
#658
Ouderdomsgroep Ranglys
#161
Kategorie
DOUBLES · OPEN
GER flag
FP

Frank Polkähn

GER flag
JP

Julia Polkähn

HYROX HYROX COLOGNE - Cologne, Germany
16-19APR.20264
Voltooi
7,878

HYROX COLOGNE

Cologne, Germany
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running59:18 (59%)
Stations31:24 (31%)
Roxzone9:36 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:25/km+19.1%9.8%

Skeidings tye

SegmentTydRang
Running 15:51-
SkiErg4:42850
Running 26:58-
Sled Push2:48782
Running 37:27-
Sled Pull4:08685
Running 48:05-
Burpee Broad Jump3:32429
Running 57:55-
Rowing5:40776
Running 67:36-
Farmers Carry1:30190
Running 78:18-
Sandbag Lunges4:41587
Running 87:11-
Wall Balls4:23-
Running Total59:18-
Roxzone Total9:36675