HYROX Race Analysis: John O'Leary & Jasmin Wonik - Malaga 00:55:53 | HyCoach

HYROX Race Analysis: John O'Leary & Jasmin Wonik

HYROX Malaga — 16 April 2026

Malaga, Spain · DOUBLES · OPEN · IRL

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Totale Tyd: 00:55:53
Ranglys: #4
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

John O'Leary

Jasmin Wonik

16-19APR.20264 days

HYROX Malaga

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:27 (54%)

Stations21:37 (39%)

Roxzone3:53 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:48/km+6.8%2.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:37	-
SkiErg	3:44	19
Running 2	3:42	-
Sled Push	1:52	116
Running 3	3:49	-
Sled Pull	2:27	12
Running 4	3:50	-
Burpee Broad Jump	2:10	24
Running 5	3:54	-
Rowing	4:16	45
Running 6	3:51	-
Farmers Carry	1:22	57
Running 7	3:57	-
Sandbag Lunges	2:20	110
Running 8	3:51	-
Wall Balls	3:26	30
Running Total	30:27	6
Roxzone Total	3:53	4