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HYROX wedrenanalise: Alannah Girvin & Roman Koprucki
HYROX Malaga — 16 April 2026
Malaga, Spain · DOUBLES · OPEN · IRL
Alannah Girvin
·
Roman Koprucki
Totale Tyd
01:08:37
Ranglys
#296
Ouderdomsgroep Ranglys
#86
Kategorie
DOUBLES · OPEN
AG
Alannah Girvin
RK
Roman Koprucki
16-19
APR.
2026
4
Voltooi
8,907
HYROX Malaga
Malaga, Spain
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
39:47 (58%)
Stations
23:16 (34%)
Roxzone
5:38 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:58/km
+10.8%
5.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:33
-
SkiErg
4:01
164
Running 2
4:37
-
Sled Push
1:30
4
Running 3
4:53
-
Sled Pull
2:53
82
Running 4
5:20
-
Burpee Broad Jump
2:26
69
Running 5
5:21
-
Rowing
4:32
174
Running 6
5:06
-
Farmers Carry
1:28
130
Running 7
5:07
-
Sandbag Lunges
2:57
180
Running 8
4:53
-
Wall Balls
3:29
43
Running Total
39:47
234
Roxzone Total
5:38
219
