Hang jou wedloop teen die muur.Skep my plakkaat

HYROX wedrenanalise: Pia Briger & Phyllis Mainka

HYROX COLOGNE — 16 April 2026

Cologne, Germany · DOUBLES · PRO · GER

·

Totale Tyd: 01:13:48
Ranglys: #56
Ouderdomsgroep Ranglys: #15
Kategorie: DOUBLES · PRO

Pia Briger

Phyllis Mainka

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:06 (50%)

Stations31:31 (43%)

Roxzone5:15 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:38/km+12.7%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:43	224
Running 2	4:28	-
Sled Push	3:19	235
Running 3	4:55	-
Sled Pull	3:56	81
Running 4	4:57	-
Burpee Broad Jump	3:59	152
Running 5	4:58	-
Rowing	4:58	115
Running 6	4:45	-
Farmers Carry	1:25	4
Running 7	5:02	-
Sandbag Lunges	4:16	97
Running 8	4:33	-
Wall Balls	4:55	86
Running Total	37:06	23
Roxzone Total	5:15	55

HYROX wedrenanalise: Pia Briger & Phyllis Mainka - Cologne 01:13:48 | HyCoach