HYROX wedrenanalise: Gil Nicola - Rotterdam 00:59:29 | HyCoach

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HYROX wedrenanalise: Gil Nicola

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · SOLO · OPEN · LUX

Totale Tyd: 00:59:29
Ranglys: #11
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Gil Nicola

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:38 (51%)

Stations24:40 (41%)

Roxzone4:16 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:50/km+13.8%7.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:31	-
SkiErg	4:15	55
Running 2	3:30	-
Sled Push	2:00	38
Running 3	3:42	-
Sled Pull	2:58	14
Running 4	3:45	-
Burpee Broad Jump	2:45	3
Running 5	3:52	-
Rowing	4:06	5
Running 6	3:51	-
Farmers Carry	1:29	32
Running 7	3:59	-
Sandbag Lunges	3:20	32
Running 8	4:31	-
Wall Balls	3:47	14
Running Total	30:38	18
Roxzone Total	4:16	14