HYROX Race Analysis: Aldo Hellmich - Rotterdam 01:07:14 | HyCoach

HYROX Race Analysis: Aldo Hellmich

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · SOLO · OPEN · GER

Totale Tyd: 01:07:14
Ranglys: #57
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Aldo Hellmich

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:04 (52%)

Stations27:03 (40%)

Roxzone5:11 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+5.8%7.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:10	-
SkiErg	4:17	73
Running 2	4:00	-
Sled Push	2:39	442
Running 3	4:23	-
Sled Pull	3:36	163
Running 4	4:23	-
Burpee Broad Jump	3:08	14
Running 5	4:28	-
Rowing	4:15	34
Running 6	4:21	-
Farmers Carry	1:44	158
Running 7	4:14	-
Sandbag Lunges	3:37	66
Running 8	5:10	-
Wall Balls	3:47	16
Running Total	35:04	156
Roxzone Total	5:11	129