Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Marcel Plate

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · SOLO · OPEN · GER

Totale Tyd: 01:14:34
Ranglys: #493
Ouderdomsgroep Ranglys: #41
Kategorie: SOLO · OPEN

Marcel Plate

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:04 (48%)

Stations33:42 (45%)

Roxzone4:51 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:31/km+7.0%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:36	-
SkiErg	4:38	460
Running 2	4:16	-
Sled Push	3:01	756
Running 3	4:20	-
Sled Pull	4:04	378
Running 4	4:27	-
Burpee Broad Jump	4:30	272
Running 5	4:22	-
Rowing	4:45	497
Running 6	4:23	-
Farmers Carry	1:41	124
Running 7	4:34	-
Sandbag Lunges	4:12	215
Running 8	5:11	-
Wall Balls	6:51	532
Running Total	36:04	205
Roxzone Total	4:51	69

HYROX wedrenanalise: Marcel Plate - Rotterdam 01:14:34 | HyCoach