HYROX wedrenanalise: Thomas van den Dongen - Rotterdam 01:17:51 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Thomas van den Dongen

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:17:51
Ranglys: #721
Ouderdomsgroep Ranglys: #168
Kategorie: SOLO · OPEN

Thomas van den Dongen

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:01 (49%)

Stations34:44 (45%)

Roxzone5:13 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:45/km+7.5%12.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:41	-
SkiErg	4:48	682
Running 2	4:13	-
Sled Push	2:29	300
Running 3	4:26	-
Sled Pull	4:14	450
Running 4	4:31	-
Burpee Broad Jump	4:14	181
Running 5	4:50	-
Rowing	4:50	588
Running 6	4:38	-
Farmers Carry	2:30	867
Running 7	4:32	-
Sandbag Lunges	6:04	865
Running 8	6:13	-
Wall Balls	5:35	238
Running Total	38:01	343
Roxzone Total	5:13	140