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HYROX wedrenanalise: Koen Luiken - Rotterdam 01:18:29 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Koen Luiken
HYROX ROTTERDAM — 15 April 2026
Rotterdam, Netherlands · SOLO · OPEN · NED
Totale Tyd
01:18:29
Ranglys
#333
Ouderdomsgroep Ranglys
#82
Kategorie
SOLO · OPEN
KL
Koen Luiken
15-19
APR.
2026
5
Voltooi
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
38:26 (49%)
Stations
34:38 (44%)
Roxzone
5:30 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:48/km
+9.2%
7.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:23
-
SkiErg
4:35
392
Running 2
4:21
-
Sled Push
2:50
614
Running 3
4:48
-
Sled Pull
4:55
770
Running 4
4:51
-
Burpee Broad Jump
5:11
465
Running 5
4:57
-
Rowing
4:44
446
Running 6
4:48
-
Farmers Carry
2:10
615
Running 7
4:45
-
Sandbag Lunges
4:51
441
Running 8
5:36
-
Wall Balls
5:22
190
Running Total
38:26
366
Roxzone Total
5:30
207
Koen Luiken
Tuis
Analiseer