HYROX wedrenanalise: Stijn Lof & Koen Proost

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Totale Tyd: 00:54:52
Ranglys: #10
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · PRO

Stijn Lof

Koen Proost

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:12 (53%)

Stations21:50 (40%)

Roxzone3:55 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:39/km+4.3%3.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:37	-
SkiErg	3:37	9
Running 2	3:30	-
Sled Push	1:42	32
Running 3	3:34	-
Sled Pull	2:52	25
Running 4	3:39	-
Burpee Broad Jump	2:10	55
Running 5	3:38	-
Rowing	3:46	7
Running 6	3:37	-
Farmers Carry	1:22	19
Running 7	3:39	-
Sandbag Lunges	2:41	18
Running 8	4:01	-
Wall Balls	3:40	43
Running Total	29:12	13
Roxzone Total	3:55	25

HYROX wedrenanalise: Stijn Lof & Koen Proost - Rotterdam 00:54:52 | HyCoach