HYROX wedrenanalise: Lilinho Da Silva Martins & Damian Kramer - Rotterdam 00:58:55 | HyCoach

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HYROX wedrenanalise: Lilinho Da Silva Martins & Damian Kramer

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Totale Tyd: 00:58:55
Ranglys: #53
Ouderdomsgroep Ranglys: #20
Kategorie: DOUBLES · PRO

Lilinho Da Silva Martins

Damian Kramer

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:24 (52%)

Stations24:20 (41%)

Roxzone4:16 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:48/km+11.5%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:47	-
SkiErg	3:40	13
Running 2	3:29	-
Sled Push	2:05	232
Running 3	3:41	-
Sled Pull	3:24	138
Running 4	3:41	-
Burpee Broad Jump	2:15	70
Running 5	3:52	-
Rowing	4:11	166
Running 6	3:46	-
Farmers Carry	1:34	148
Running 7	3:53	-
Sandbag Lunges	3:23	144
Running 8	4:19	-
Wall Balls	3:48	77
Running Total	30:24	42
Roxzone Total	4:16	66