HYROX wedrenanalise: Liza Oosterhoff & Gert De Jong - Rotterdam 01:06:24 | HyCoach

HYROX wedrenanalise: Liza Oosterhoff & Gert De Jong

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:06:24
Ranglys: #63
Ouderdomsgroep Ranglys: #11
Kategorie: DOUBLES · OPEN

Liza Oosterhoff

Gert De Jong

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:02 (53%)

Stations26:37 (40%)

Roxzone4:49 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+2.8%4.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:32	-
SkiErg	4:14	137
Running 2	4:11	-
Sled Push	2:01	547
Running 3	4:18	-
Sled Pull	2:30	10
Running 4	4:18	-
Burpee Broad Jump	3:30	385
Running 5	4:16	-
Rowing	4:31	209
Running 6	4:18	-
Farmers Carry	1:43	386
Running 7	4:18	-
Sandbag Lunges	3:55	418
Running 8	4:54	-
Wall Balls	4:13	333
Running Total	35:02	47
Roxzone Total	4:49	51