HYROX wedrenanalise: Julia Hergert & Ann-Katrin Birnschein - Cologne 01:15:28 | HyCoach

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HYROX wedrenanalise: Julia Hergert & Ann-Katrin Birnschein

HYROX COLOGNE — 16 April 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Totale Tyd: 01:15:28
Ranglys: #160
Ouderdomsgroep Ranglys: #53
Kategorie: DOUBLES · OPEN

Julia Hergert

Ann-Katrin Birnschein

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:34 (58%)

Stations26:30 (35%)

Roxzone5:29 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:27/km+13.1%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:14	-
SkiErg	4:27	91
Running 2	5:14	-
Sled Push	1:52	98
Running 3	5:33	-
Sled Pull	3:20	45
Running 4	5:42	-
Burpee Broad Jump	3:00	41
Running 5	5:47	-
Rowing	4:44	19
Running 6	5:45	-
Farmers Carry	1:33	55
Running 7	5:55	-
Sandbag Lunges	3:26	59
Running 8	5:27	-
Wall Balls	4:08	45
Running Total	43:34	46
Roxzone Total	5:29	39