hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Rayen Nasri & Damian Goes - Rotterdam 00:59:39 | HyCoach
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Rayen Nasri & Damian Goes
HYROX ROTTERDAM — 15 April 2026
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
Totale Tyd
00:59:39
Ranglys
#67
Ouderdomsgroep Ranglys
#11
Kategorie
DOUBLES · OPEN
RN
Rayen Nasri
DG
Damian Goes
15-19
APR.
2026
5
Voltooi
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
32:57 (55%)
Stations
22:19 (37%)
Roxzone
4:27 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:07/km
+15.5%
8.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:47
-
SkiErg
3:52
39
Running 2
3:40
-
Sled Push
1:32
95
Running 3
3:52
-
Sled Pull
2:29
89
Running 4
3:59
-
Burpee Broad Jump
2:26
57
Running 5
4:17
-
Rowing
4:00
19
Running 6
4:38
-
Farmers Carry
1:29
146
Running 7
4:14
-
Sandbag Lunges
2:38
29
Running 8
4:34
-
Wall Balls
3:53
129
Running Total
32:57
38
Roxzone Total
4:27
32
Rayen Nasri
Damian Goes
Tuis
Analiseer