HYROX wedrenanalise: Roy Van Dongen & Joost Van Zelst - Rotterdam 01:06:01 | HyCoach

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HYROX wedrenanalise: Roy Van Dongen & Joost Van Zelst

HYROX ROTTERDAM — 15 April 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:06:01
Ranglys: #317
Ouderdomsgroep Ranglys: #103
Kategorie: DOUBLES · OPEN

Roy Van Dongen

Joost Van Zelst

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:17 (55%)

Stations24:17 (37%)

Roxzone5:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+16.6%7.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:04	-
SkiErg	4:06	181
Running 2	4:13	-
Sled Push	1:40	236
Running 3	4:24	-
Sled Pull	2:54	276
Running 4	4:19	-
Burpee Broad Jump	3:00	216
Running 5	4:43	-
Rowing	4:10	63
Running 6	4:36	-
Farmers Carry	1:21	51
Running 7	4:55	-
Sandbag Lunges	3:05	156
Running 8	5:07	-
Wall Balls	4:01	191
Running Total	36:17	128
Roxzone Total	5:33	218