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HYROX wedrenanalise: Shirley Plotnik

HYROX Malaga — 16 April 2026

Malaga, Spain · SOLO · OPEN · ARG

Shirley Plotnik

Totale Tyd: 01:21:52
Ranglys: #268
Ouderdomsgroep Ranglys: #73
Kategorie: SOLO · OPEN

Shirley Plotnik

HYROX Malaga

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:46 (47%)

Stations37:34 (46%)

Roxzone5:35 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km-2.0%4.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	5:01	157
Running 2	4:53	-
Sled Push	2:50	195
Running 3	4:59	-
Sled Pull	5:16	208
Running 4	4:58	-
Burpee Broad Jump	5:48	158
Running 5	5:03	-
Rowing	5:00	21
Running 6	4:59	-
Farmers Carry	2:39	316
Running 7	4:47	-
Sandbag Lunges	5:16	247
Running 8	4:56	-
Wall Balls	5:44	168
Running Total	38:46	78
Roxzone Total	5:35	74

HYROX wedrenanalise: Shirley Plotnik - Malaga 01:21:52 | HyCoach