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HYROX wedrenanalise: Giuseppe Russo & Alana Young - Warszawa 01:07:14 | HyCoach
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HYROX wedrenanalise: Giuseppe Russo & Alana Young
HYROX WARSAW — 16 April 2026
Warszawa, Poland · DOUBLES · OPEN · ITA
·
Totale Tyd
01:07:14
Ranglys
#192
Ouderdomsgroep Ranglys
#58
Kategorie
DOUBLES · OPEN
GR
Giuseppe Russo
AY
Alana Young
16-19
APR.
2026
4
Voltooi
7,996
HYROX WARSAW
Warszawa, Poland
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
38:26 (57%)
Stations
24:36 (37%)
Roxzone
4:17 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:48/km
+9.6%
12.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:33
-
SkiErg
4:07
276
Running 2
4:52
-
Sled Push
1:56
214
Running 3
5:02
-
Sled Pull
2:54
174
Running 4
5:13
-
Burpee Broad Jump
3:10
275
Running 5
5:17
-
Rowing
4:26
141
Running 6
5:06
-
Farmers Carry
1:29
209
Running 7
5:20
-
Sandbag Lunges
3:17
192
Running 8
4:06
-
Wall Balls
3:17
16
Running Total
38:26
131
Roxzone Total
4:17
109
Giuseppe Russo
Alana Young
Tuis
Analiseer