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HYROX wedrenanalise: Adrian Flaszka & Sara Flaszka - Warszawa 01:07:47 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Adrian Flaszka & Sara Flaszka
HYROX WARSAW — 16 April 2026
Warszawa, Poland · DOUBLES · OPEN · POL
·
Totale Tyd
01:07:47
Ranglys
#213
Ouderdomsgroep Ranglys
#14
Kategorie
DOUBLES · OPEN
AF
Adrian Flaszka
SF
Sara Flaszka
16-19
APR.
2026
4
Voltooi
7,996
HYROX WARSAW
Warszawa, Poland
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:09 (53%)
Stations
25:52 (38%)
Roxzone
5:50 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:31/km
-4.2%
10.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:45
-
SkiErg
4:15
416
Running 2
4:49
-
Sled Push
2:09
423
Running 3
4:53
-
Sled Pull
2:45
112
Running 4
4:59
-
Burpee Broad Jump
3:01
211
Running 5
4:50
-
Rowing
4:46
399
Running 6
4:39
-
Farmers Carry
1:33
307
Running 7
4:37
-
Sandbag Lunges
3:38
315
Running 8
3:41
-
Wall Balls
3:45
155
Running Total
36:09
85
Roxzone Total
5:50
418
Adrian Flaszka
Sara Flaszka
Tuis
Analiseer