HYROX wedrenanalise: Richard Kirby - Doha 01:09:35 | HyCoach

HYROX wedrenanalise: Richard Kirby

HYROX Doha All Women's Race — 12 April 2024

Doha, Qatar · SOLO · PRO · GBR

Totale Tyd: 01:09:35
Ranglys: #45
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · PRO

Richard Kirby

HYROX Doha All Women's Race

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:40 (53%)

Stations29:08 (42%)

Roxzone3:52 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:35/km+8.1%9.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:26	-
SkiErg	3:54	26
Running 2	4:31	-
Sled Push	2:33	28
Running 3	4:44	-
Sled Pull	4:35	46
Running 4	4:49	-
Burpee Broad Jump	2:45	15
Running 5	4:56	-
Rowing	4:15	43
Running 6	4:54	-
Farmers Carry	1:43	58
Running 7	4:53	-
Sandbag Lunges	3:58	53
Running 8	3:31	-
Wall Balls	5:25	55
Running Total	36:40	89
Roxzone Total	3:52	69