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HYROX wedrenanalise: Paul Ratcliffe

HYROX Doha All Women's Race — 12 April 2024

Doha, Qatar · SOLO · PRO · GBR

Totale Tyd: 01:17:37
Ranglys: #111
Ouderdomsgroep Ranglys: #26
Kategorie: SOLO · PRO

Paul Ratcliffe

HYROX Doha All Women's Race

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:58 (45%)

Stations38:19 (49%)

Roxzone4:25 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+16.3%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:14	-
SkiErg	4:09	121
Running 2	4:12	-
Sled Push	3:43	190
Running 3	4:16	-
Sled Pull	6:19	166
Running 4	4:21	-
Burpee Broad Jump	4:46	152
Running 5	4:34	-
Rowing	4:46	198
Running 6	4:56	-
Farmers Carry	2:00	100
Running 7	4:53	-
Sandbag Lunges	5:42	182
Running 8	3:35	-
Wall Balls	6:54	128
Running Total	34:58	51
Roxzone Total	4:25	139

HYROX wedrenanalise: Paul Ratcliffe - Doha 01:17:37 | HyCoach